Drinking more water doesn’t have to feel like a chore. These hydration trends and wellness products help you stay cool and refreshed all month long.
In the peak of summer, hydration is essential, but it can also be enjoyable. Need a little help choosing water over other beverages? Here are five ways to drink more and feel your best this July.
Smart Water Bottles
These high-tech bottles remind you to sip and track your intake. Some even glow or send app alerts to keep you on target.Fruit-Infused Waters
Add lemon, cucumber, berries, or mint for a refreshing flavor without added sugar. Infuser bottles make it easy to switch up combinations all day.Electrolyte Packs & Wellness Mixes
On hot days or after workouts, electrolyte packets replenish essential minerals and support energy levels. Look for clean, low-sugar options for everyday use.Iced Herbal Teas
Naturally caffeine-free and rich in antioxidants, iced teas make a great alternative to water. Hibiscus, chamomile, and peppermint are refreshing choices.Hydrating Foods
Watermelon, cucumber, and citrus fruits are delicious and full of water. Snacking on these throughout the day supports hydration from the inside out.
With just a few simple (and delicious!) habits, staying hydrated becomes a feel-good part of your daily wellness routine.